Geneva Tennis Open

Our lives are nothing if not varied… 😊  My wife, Jude, is a big tennis fan and she noticed that Alexander Zverev had chosen to play in the Geneva Open, as a warm-up for the French Open next week.  Other ‘stars’ were also due to play, like local Vaudois hero Stan ‘The Man’ Wawrinka, so we bought tickets for the quarter finals on Thursday.  Unfortunately Stan was knocked out early in the competition, but we were still treated to some excellent tennis.

The venue and event is small and very intimate and, at least on quarter finals day, you can get up close and, if you’re lucky, even chat to some of the players.  (E.g. see pic 5).

The eventual finalists were Nicolas Jarry and Alexander Zverev, who subsequently played out a very close final yesterday evening, with Zverev winning 10-8 in a 3rd set tiebreak.

Mike’s Music Monday #7

It’s amazing how some tunes can transport you back in time to moments or certain experiences in your life.  This song, by Van McCoy, takes me back to the time I played rugby for Askeans in Kent, waaaay back in 1975.   I’ll not tell you what the other lads used to sing instead of “Do the Hustle”, but they were great days – training twice a week and playing on Saturdays, always followed by a few beers of course.  😊

The ‘proper’ video for this song was pretty boring, being just a few still images, and I didn’t think Pan’s People dancing in Baby Dolls was quite appropriate.  So I selected this much better quality video featuring a popular Japanese dance group called Perfume.  (I’ve never heard of them, but you learn something new every day!  Watch out for the moving pavement though).

Mike’s Music Monday #6

This week we have the first of two songs in my list by Billy Ocean – When the Going Gets Tough, the Tough Get Going, which is always a good line for any runner or indeed, any difficult situation in life.  This video is made even more entertaining by the inclusion of Kathleen Turner, Danny de Vito and Michael Douglas.  Hopefully it gets you off to a good start this week.  Enjoy!

65 today!

I’m not usually prone to make a big fuss about ‘key’ birthdays.  Like when I turned 50, I was on holiday in Majorca with my two daughters, Joanne and Sarah, and only they knew it was my birthday (otherwise the compere in the hotel might have had me up on stage doing something silly, which was the last thing I wanted!)  On my 60th birthday, I ran the Vienna marathon.  The idea of running a marathon when I was ‘old’ always appealed to me as a challenge, especially when I knew I would be 60 on a Sunday, so it had to be done. Again Sarah was there, but this time with my wife, Jude.

Today, I’m 65 years old and I thought it worth a mention, purely because you readers are all my friends and I think you should know.  I am writing this in advance, as I’ll be in the UK for Sarah’s wedding next week, so I’ll have no time to be blogging!  All things being equal, I will have been out for a meal last night with my brother, Steve, and his wife, Beverley, and my sister, Karen, and her partner, Paul.  Tonight I will be having a quiet meal at a local hostelry in Hathersage, near Sheffield (and a few beers no doubt) with my lovely wife, Jude. 😍

As is customary, it seems, on these occasions, I’ve dug out some old, and I mean old, photos of me as a child, plus two more ‘grown up’ pictures that I came across recently.

See if you can spot me in the group photos… (Answers at the foot of the page).

Football photo: Back row, second from right.  Rugby photo: Front right.

Circular Walk from Millington via Huggate, East Yorkshire, England

Last weekend I went back to the UK for a few days to see some of my old friends in York.  Waaay back in October 1977, I began working in the offices of what was then the Rowntree’s Chocolate factory until October 2005, by which time it had been taken over by Nestlé and I eventually moved over to Switzerland to finish my career.  In those 28 years I made a lot of good friends and it’s always great to go back and catch up with a few of them.  On Friday, I played a round of golf with Martin and Ian and his wife, Janice.  (Sorry, and perhaps thankfully, I have no pictures of me hacking my ball out of the undergrowth at York Golf Club, Strensall).

On Saturday, Pete organised a walk from Millington, which is about 30 minutes drive to the east of York.  Our route would take us partly along the Wold’s Way and partly along the Chalkland Way.  But, most importantly, there would be a refreshment stop at the Wolds Inn, at Huggate.  😋

During our walk we spotted quite a few spring flowers, (and many thanks to Martin’s wife, Jan, for helping me to identify them), a red kite, some white pheasants (though I only got a very bad picture of one hiding in the undergrowth – see pic 12), ‘one of the finest views in England’, according to Pete, and it’s hard to disagree (see pic 25)  and yet another use for one of those old telephone boxes.  Previously I’ve seen them turned into tiny ‘swap a book’ type libraries and a defibrillator point, but this time it was a bike service station, complete with pump and repair kit (see pic 32).  Now that is what you call ‘recycling’! 😊

The final image, courtesy of Google maps, shows the position of Millington relative to York, within my home sub-county of East Yorkshire.

Sion to Sierre bike ride

I mentioned a few weeks ago that I might have to get out my bike if I was going to get any exercise and, today, I did just that.  My road bike may need a little tlc before it’s roadworthy, so I opted for my mountain bike, even though I would be cycling on flat, smooth tarmac (at least for most of the way) alongside the river Rhone.

When I was planning the route, I noticed that there was a small lake, a monastery and a ruined chateau near Sierre, so that became my target – about 16 km (10 miles) away from where I started, after unloading my bike from the car in Sion.  Along the way I took a few short detours to capture some of the other small lakes nearby, as well as a few pictures of the Sierre golf course.   I hope you enjoy the ride… 🙂

Krakow – Stag weekend

I’ve just returned from a fabulous extended weekend in Krakow, Poland.  I was invited by my future son-in-law, Karl, to participate in his Stag weekend together with his dad, his 3 younger brothers and 3 of his best friends.  We arrived on Friday night and after a few beers, (of course), found a nice restaurant and a few more beers in a local bar.

The following morning, it was down to a nearby Park for the 5k (3 mile) Parkrun which started at 9am. I wasn’t going to run (due to my dodgy calf), but decided to give it a go.  It lasted about 4.5k before I had to nurse it along to the finish to be 125th out of the 201 runners and 3rd of the 6 of our group who ran.  🙂  I mention this ‘result’ because the next event was Go-Karting, where I was soundly beaten into last place!  It seems Karl and his brothers played the Super-Mario Karting game a lot when they were younger and Karl always chose to be Yoshi.  So Karl was suitably dressed up for the occasion – as he was for the trip to the Games pub in the Old Town for the après-Kart celebrations.

After a nice breakfast and a quiet walk around the Old Town on the Sunday morning, it was down to the Bull Pub to watch the Liverpool v Burnley Premier League match.  The guys had to leave by 6pm to catch their flight back to the UK, but I stayed on for two more days and I’ll post some more pics of that tomorrow…

 

Mont d’Orge, Sion, Switzerland

Sion, (pronounced Cee-on, as in Sea-on, by the way), is the capital of the Swiss canton of the Valais, which is in the south west, french speaking, part of the country.  It has around 30,000 inhabitants and a football team in the Swiss Super League.  Due to its position in the fertile Rhone valley, it has a rich and wonderful history going back to Prehistoric times.  It’s perhaps best known now for its two 13th century hilltop fortifications – the Basilique de Valère and Chateau de Tourbillon.

However there is a 3rd hill close by, called Mont d’Orge, which also has a ruined castle or chateau on top.  It can easily be reached from the railway/bus station and, for added interest, there is a small lake to the north, which teems with wildlife in the summer.  (See information sheet, pic 21, for a list, in French, of some of the creatures found thereabouts).

I’d read about this walk some years ago in a Rother walking guide, but had never done it, until yesterday.  Sadly the skies were a little dull for good photography, but I’ve done my best.

Those clever Swiss people have made best use of the geography by setting out a fitness trail up and around it’s sides.  (See pics 4, 15, 16 & 17 below).  I also stumbled across a yellow flower which my research suggests, (please let me know if I’m wrong), is either a Yellow Star-of-Bethlehem or an Early Star-of-Bethlehem.  If it’s the latter, then this is a very rare flower in the UK (where it’s also known as the Radnor Lily) as it only grows at Stanner Rocks in Radnorshire, Central Wales.  They believe that there are only 1,000 plants, of which only 1% flower each year.  However, it is quite widespread across Europe, North Africa and the Middle East.

Last, but not least, I spotted a signpost with a plaque (pic 29) which shows that I was on one of the Swiss links to the famous Way of St James or Camino de Santiago de Compostela.   That makes it a little over 1,900 km to my good friend Arthur’s house. 😊

 

Running update – week 8

I was rather hoping to bring you some good news this week about my return to marathon training.  You may recall I’ve had an enforced rest due to a slight pull or strain in my right calf.  Well, I have rested it and had 3 good massages on my legs and back in the hope of curing the problem.  Things were looking good on Monday when, after a long walk, I managed a 1k jog around a field.  Things looked even better on Wednesday when I did a good 4k (2.5 miles) with a 3k (nearly 2 mile) warm down.  However, my ‘attempt’ at a 10k (6 miles) this lunchtime failed miserably, with the same problem coming back after only 2.5k (1.5 miles).  So I sit here dejected. ☹

The revised plan, below, was a little ambitious, given the events I have on the horizon, so I’ll just have to grin and bear it and make yet another comeback in the summer.  In the meantime, I may well have to get out my road bike and take it for a spin.  Every cloud and all that… 😊

Running Log Week 8

Evolène

I received such positive feedback on the village photographs in my last post, (thank you Jet and M.Oniker), that I decided to take a few more pictures for you to enjoy.  But first, a little background…

Evolène is a village at around 1,380m (4,525ft) in the Val d’Hérens, which itself is in the southern part of the Valais canton of Switzerland.  The population of the whole commune (which includes the neighbouring villages of Les Haudères, Villa, La Sage, La Forclaz and Arolla) is only about 1,700.  Despite this relatively low number, we have 8 bar/restaurants in our village alone.  These survive due to the number of visitors that we get both during the winter, for skiing, and the summer for walking, cycling or mountaineering.  I read that 55% of the available light (i.e from when it appears from, or disappears, behind the mountains), is sunshine.  And with little wind and a fairly dry atmosphere, not to mention some beautiful scenery, you can see why it’s quite popular.

At the moment we have the annual Carnival, which this year runs from 6th January to 5th March, (this explains why some of the pictures still show what appear to be Christmas decorations) and in the summer from 10th to 15th August there will be the biannual, CIME mountain folklore festival.  More posts to come on these no doubt… 😄