Alittlebitoutoffocus

Alittlebitoutoffocus

Today would normally have been the day when I went for my ‘long run’ in preparation for a marathon in May.  However, the weather has disrupted my training twice this week.  My plan would have been to do 5 or 6k (3 miles) on Wednesday, but a few inches of snow and freezing temperatures scuppered that, as the pavements were far too icy to run on.  And today, the heavens have opened and snow is forecast all day.  Already we have about a foot of snow, so Jude and I are confined to barracks.

This means my weekly total is a big round 0k (0 miles).  But regular runners will know that it’s best just to write off the week (as you would if you had an injury or were ill) and continue with my plan from week 4 onwards. (Note that Week 1 was actually week 52 of 2018, but I couldn’t find a way to set that on Excel).

13 responses

  1. Patricia Gibbons Avatar
    Patricia Gibbons

    And a good chance to do some core-work and flexibility work. Pretty view outdoors 🙂

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    1. Alittlebitoutoffocus Avatar
      Alittlebitoutoffocus

      I understand what you’re saying, but indoor work and flexibility is not my style I’m afraid. (I wish it was). I need the wind (and rain) in my hair and fresh air. 🙂

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      1. Patricia Gibbons Avatar
        Patricia Gibbons

        I understand that completely! Happy running when you get the chance! I’ve started running with a small backpack and can go much further – trundling along for miles – great!

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        1. Alittlebitoutoffocus Avatar
          Alittlebitoutoffocus

          We’ve had another day of snow, but I intend to drive down the valley and go out tomorrow for about an hour. I’m impressed that you can run with a backpack. Though I have a little weight around the middle which I’d rather not carry. Maybe in a few months time… 🙂

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        2. Patricia Gibbons Avatar
          Patricia Gibbons

          The backpack I run with is not a hiking one, just a snug fitting day pack with enough room for a book and jumper, notepad and water :). And the running with it on, is more like trundling along! But I’ve discovered I can go for miles and miles like it 🙂 Have a great day 🙂

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        3. Alittlebitoutoffocus Avatar
          Alittlebitoutoffocus

          Well, I am very impressed. And it’s a great way to get out and see more of the countryside (as long as you don’t go too fast and miss things!) Have a great weekend. 😊

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  2. CJ Avatar
    CJ

    OMG! you’re doing a marathon! that’s faaaabulous!!! you just stay safe, seeing the pics here of the snow over there its a bit darn scary! I love snow but I have serious anxiety about driving in it… my little German car is guilty of said anxiety! Stay indoors, stay safe and don’t risk injury that could put you WAY back… one week is nothing! easy to make it up!

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    1. Alittlebitoutoffocus Avatar
      Alittlebitoutoffocus

      Well, I hope to. I have a run planned for tomorrow – down in the valley, where I hope there’s no snow. I had to dig out the car today from about 2 feet of the stuff. I guess that’s good training too. If your car has winter tyres and you take it steady (and no sudden movements) driving in the snow is not so bad. Though usually they have cleared it by the time I venture out. As you say, better safe than sorry! 🙂

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      1. CJ Avatar
        CJ

        hmmm… I don’t have winter tyres… hubby doesnt think its worth it for four or five days a year… 😦 we have no where to store them either and they don’t offer a tyre storage system over here that I know of… luckily I can walk to work now… I find if you have a good ‘base’, a week or two off makes no real difference if you are keeping active. Shovelling snow I reckon is FAB! I remember volunteering to do our long driveway… OMG was I stiff in all new places the next day! 🙂 🙂 🙂

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        1. Alittlebitoutoffocus Avatar
          Alittlebitoutoffocus

          Yes, over here it’s a bit different to the UK, where everything stops for an inch of snow, or a leaf on the line! Sadly, 2 runs of 5k and 11k don’t make a very good base, though several years of running (and I really mean several, several) has stood me in good stead. I could never run to work though (not that I would need to now) I’m a lunchtime or evening runner. I hate those 9am race starts – but they do give you plenty of time for the après-race celebrations! 🍺🍺🍺😊

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  3. bayphotosbydonna Avatar
    bayphotosbydonna

    Gorgeous photos of the houses and snowscapes. I could enjoy being snowed in for a while, with a roaring fire, good food, and good drink. And obviously my significant other! 😉

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    1. Alittlebitoutoffocus Avatar
      Alittlebitoutoffocus

      Thank you Donna, I’m glad you enjoyed them. Sadly we don’t have a roaring fire, but plenty of warm radiators! 😊

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  4. No Run, but Riverside Walk | Alittlebitoutoffocus Avatar
    No Run, but Riverside Walk | Alittlebitoutoffocus

    […] the risk of sounding like a broken record (see post last Sunday), I should have been going for a long run today… This week the problem was that I went out on […]

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