Pic d’Artsinol Walk – 2nd attempt

Almost a month ago I set off to walk to the top of the Pic d’Artsinol, but I was thwarted by too much snow. The weather since has not been particularly warm, but yesterday I decided that it was probably time to give it another go, especially with the chairlift from Lanna opening, which saved me around 700m or 2,300ft of climbing to Chemeuille. ūüėä

I was however a little hesitant as I drove the car the 1 mile/2 km or so to Lanna, as the peak was covered in cloud. But I hoped that the sun might burn that off and I’d have 360 degree views. Sadly that was not the case, though I did get a good view of the Dixence Dam, which I thought was at least a nice link to my last post. And the clouds did add a little atmosphere to some of the photos.

As you will see in pics 8 and 9, I was joined on the ascent by a very small butterfly (one of only four I saw all day, surprisingly enough, given the number of flowers around). It very cleverly landed on the strap of my camera, making it a little difficult to get a photo, until I realised I had my phone in my pocket. After what seemed like an age, fumbling to get it out, typing in the pin code and selecting the camera option, all without disturbing the butterfly, I managed to get quite a few (and surprisingly good) shots. My only doubt as to its identity as a Small Blue (male) is that my book seems to suggest the first 2 dots on the hind wing should be “equal or less than 90 degrees to the edge of the wing”. (Though it looks identical to a Small Blue photo on the author’s website). So, if there are any experts out there who agree or disagree, I’d like to hear from them.

Equally, if anyone can tell me what the flower is in pic 22, I’d be most grateful. It was at around 2,750m or 9,000ft.

Trans-Swiss Mountain Bike Ride, July 2011, Part 2 of 2

We awoke to freezing cold mist. Even the bouquetins (Ibex) were looking for shelter. (See pic 1). And, I confess, the last 2 photos in my post yesterday were taken on the morning of Day 4, mainly because the evening before we were all glad to get out of the rain and into the warmth and comfort of the hut.

The four in the Elite group had done an extra bit at the beginning of Day 3 and so the rest of us waited nervously, and for what seemed like an age, for them to arrive as snow started to fall. Werner decided he’d go out and look for them and about 20 minutes later, they all arrived, but Guy was in a bad way – suffering from both exhaustion and hypothermia. He was almost incapable of speech and so was stripped where he stood, though he could barely stand. Thankfully after several hot cups of tea and a warm shower, he thawed out and was fine for the rest of the trip.

But as you will see below, the going was still not easy. At the higher altitudes it was more suitable for skiing than mountain biking. And, remember, this was during July.

The photos cover Day 4 from the Terri hut to Sedrun, via Campo Blenio, Luckmanierpass; Day 5 from Sedrun to the Grosse Scheidegg via Passo Maighels, Andermatt and the Furkapass (with a little help from a bus and train) and Day 6 from Grosse Scheidegg to Kandersteg. I offered to drive the minibus on Day 7 to Gstaad, so I have no pictures of that particular leg via Adelboden I’m afraid.

But, I have to say that, despite my inexperience and the obvious challenges posed, it was a fabulous trip!! So good in fact that I went with them the following year, from Orsi√®res in Switzerland to Monte Carlo on the Mediterranean, all the way down the French/Italian alps ! Thankfully the weather was much, much better… Post to come in due course… ūüėä

Trans-Swiss Mountain Bike Ride, July 2011, Part 1 of 2

When I first moved over to Switzerland in 2005, I thought I was reasonably fit and active. But I soon discovered that a lot of the people in the office were what some might consider to be absolutely bonkers. It seemed like everyone was either running or cycling or swimming or all three, you name it, someone was a keen whatever. And it wasn’t just a mere jog or a few lengths of the pool, they were fanatical. Triathlons and Ironman events were their ‘standard’ events.

It was hard not to get sucked into their enthusiasm. Every year there was a ‘Tour du Lac’ Cyclotour – a bike ride around not just any old lake, but Lac L√©man (or Lake Geneva if you like). It’s only 176km/110 miles! Though it’s not a ‘race’ as such, more of a challenge to yourself. “We’ll all go round together” they said and, after buying a very expensive road bike and a few training sessions, a group of about 12 of us set off hoping to break 6 hours. Needless to say I couldn’t keep up with the best of them (who did break 6 hours) and I finished in around 6 hours 40 mins.

A 9 stage Corporate ‘Gigathlon’ relay event – involving mountain biking, running up a mountain (not only to reach the snow, but through some of it too), cross country skiing, ski touring, running and mountain biking back down again, a swim in a lake, a 17km road bike ride and a 10km run – “Let’s form a team” and that was from just within our office. I was due to run the last 10k leg but, at the last minute, due our mountain runner not liking to run in snow (who does?!) I had to swap and run up and down the mountain. As I said, bonkers!

My boss at the time, Gerard, always took a week or so off work every year to do what was termed ‘The Trans-Alp’. It was legendary and involved mountain biking from A to B over passes as high as nearly 3,000m/9,840ft – not to mention haring back down again. Never having done any mountain biking, I resisted the temptation – until they mentioned going across Switzerland, from Davos to Ollon (near Montreux). “What a great way to see some of Switzerland” I thought to myself. And with 14 takers, which would be split into 4 groups (the Elite, 2 Medium level and a Beginner…) I was in. (Another expensive bike had to be purchased of course!)

Gerard decided to do it with his son, Noe, so the 2 of them and a not so fit, Pascal, formed the Beginners group and I was teamed up with the 2 organisers, Alistair and Joern. They were both experienced bikers, so I thought I’d drawn the short straw, but it wasn’t as bad as I feared. Indeed, the three weaker groups mostly stuck together and we just let the Elite group do some extra sections while the rest of us hitched a lift in the back-up minibus. ūüėä

As you will see from the pictures below*, it proved to be quite challenging – though more due to the weather. And if you think this looks tough – wait until you see Part 2 tomorrow… ūüėČ

*For the record and anyone interested in the detail of this crazy pursuit, these pictures cover Day 1 from Davos to Radons Savognin via the Scalettapass; Day 2 from Radons to Safien Platz via Pass da Schmorras and Day 3 from Safien Platz to the SAC Terri mountain hut via the Pass Diesrut.

In the first picture are (L to R) Pascal, Chicco, me, Martin, Gerard, Noe, Joern, Werner, Norbert, Guy, Alistair, Stevie, Nikolaus and Jan.

Swiss National Route 6, Villa to Zinal (Day 1 of 3)

Since returning from my walk with the boys on the Inn Way to Northumberland, I’ve had itchy feet.¬† Jude has also been encouraging me to take advantage of our time here in Switzerland (not to mention while I’m still physically able to do these walks).¬† So, after checking that the forecast was going to be ‘fine’ for the next 3 days, I set off to do 3 sections of the Swiss National Route 6, which runs from St Gingolph, on Lac L√©man, to Chur in the east.¬† The route would take me from Villa to Zinal, then to Gruben in the Turtmanntal valley on Day 2 and then from there to St Niklaus in the Mattertal valley on Day 3, before catching the train and bus home.

I’ll admit that I cheated a bit and got Jude to drop me off at Villa.¬† Well, otherwise I would have had over 2,000m (6,500ft) to climb and strictly, Evol√®ne is not on the route.¬† When I got out of the car, I noticed about a dozen other walkers, who all seemed to be preparing to set off up the same path.¬† I wondered who they might be (I thought I heard English voices) and I was to find out the following day…

Zinal is clearly more geared up for the winter ski season.¬† It’s quite a large village, but only 4 of the restaurants were open.¬† The rest were closed, including the one in the hotel where I was staying.¬† Upon arrival, after finding the front door to the restaurant and bar locked, I finally located the entrance door to the hotel and there to greet me was just a note and a key. (See pic 41).¬† I didn’t see anyone from the hotel until breakfast the next morning.¬† This may sound like poor customer service, but I think that you would probably only get this ‘trust’ in Switzerland.

Camino de Santiago, Triacastela to Sarria (via Molino de Marzan Albergue)

I couldn’t spend a week staying on “the Camino” without walking some of it.¬† So, last week, I set off to walk from Arthur’s gallery, which is just beyond Triacastela (if you turn right there, rather than left to Samos) and about 130km from the finish in Santiago de Compostela.¬† My goal was to get to Sarria, where I would be picked up late in the afternoon, but I reached there at 11:30am.¬† So I carried on…

One of the big attractions of the Camino is that there are signposts at least every 500m (I’m told) and usually at any junction, so you don’t need to carry a map or be very good at navigation.¬† Also, I realised afterwards, there are no gates to open, or stiles to climb over, (on my section anyway), which makes for a slightly smoother journey.¬† Many people don’t even book their accommodation ahead, so that they are free to stop, or carry on, as the fancy takes them.¬† Though this does mean that there is a tendency for quite a few people to set off at the crack of dawn (which must be delightful for other guests or walkers staying in the same albergue or hostel – not to mention people trying to sleep below a gallery on the Camino).

Clearly there are other advantages too, like it’s a good walk with some nice scenery and you will get to meet, or pass, looooaaaads of people.¬† But that, for me, even though I consider myself a very sociable person, puts me off doing the whole thing.¬† (I also get quite competitive, as nobody walks passed me!)¬† ¬†There’s quite a lot of road, or next to road, sections too, though they are often fairly quiet back roads.

For info also, I noticed quite a lot of cyclists taking on the route and I saw some specific signs in the road, so there must be a cyclist’s variation.¬† This must get you from A to B somewhat quicker but, then, you may miss a lot (of the point) of the journey.¬† ¬†In addition there are a few alternative routes to Santiago de Compostela, like one along the north coast of Spain and another up through Portugal, which you might like to consider to be a little ‘different’.

Anyway, I managed another 8km (5 miles) beyond Sarria before I turned back, covering the same ground, which made my walk about 30km (18 miles) in total.¬† Though I have to say, just in case you¬†have a mind to¬†do it in reverse, it’s not as easy to navigate as you might think – given that the signs are geared towards pilgrims on the normal route.¬† (And I think you will be fed up of saying “Ola” or “Buen Camino” to thousands of people).

Circular Walk from Millington via Huggate, East Yorkshire, England

Last weekend I went back to the UK for a few days to see some of my old friends in York.¬† Waaay back in October 1977, I began working in the offices of what was then the Rowntree’s Chocolate factory until October 2005, by which time it had been taken over by Nestl√© and I eventually moved over to Switzerland to finish my career.¬† In those 28 years I made a lot of good friends and it’s always great to go back and catch up with a few of them.¬† On Friday, I played a round of golf with Martin and Ian and his wife, Janice.¬† (Sorry, and perhaps thankfully, I have no pictures of me hacking my ball out of the undergrowth at York Golf Club, Strensall).

On Saturday, Pete organised a walk from Millington, which is about 30 minutes drive to the east of York.¬† Our route would take us partly along the Wold’s Way and partly along the Chalkland Way.¬† But, most importantly, there would be a refreshment stop at the Wolds Inn, at Huggate.¬† ūüėč

During our walk we spotted quite a few spring flowers, (and many thanks to Martin’s wife, Jan, for helping me to identify them), a red kite, some white pheasants (though I only got a very bad picture of one hiding in the undergrowth – see pic 12), ‘one of the finest views in England’, according to Pete, and it’s hard to disagree (see pic 25)¬† and yet another use for one of those old telephone boxes.¬† Previously I’ve seen them turned into tiny ‘swap a book’ type libraries and a defibrillator point, but this time it was a bike service station, complete with pump and repair kit (see pic 32).¬† Now that is what you call ‘recycling’! ūüėä

The final image, courtesy of Google maps, shows the position of Millington relative to York, within my home sub-county of East Yorkshire.

Sion to Sierre bike ride

I mentioned a few weeks ago that I might have to get out my bike if I was going to get any exercise and, today, I did just that.¬† My road bike may need a little tlc before it’s roadworthy, so I opted for my mountain bike, even though I would be cycling on flat, smooth tarmac (at least for most of the way) alongside the river Rhone.

When I was planning the route, I noticed that there was a small lake, a monastery and a ruined chateau near Sierre, so that became my target – about 16 km (10 miles) away from where I started, after unloading my bike from the car in Sion.¬† Along the way I took a few short detours to capture some of the other small lakes nearby, as well as a few pictures of the Sierre golf course. ¬† I hope you enjoy the ride… ūüôā

For√™t de Finges, Valais, Switzerland

After several days of sanding down and painting our shutters, Jude and I decided to have a day off and go for a walk down in the Rhone valley.¬† Sunday is pretty much a rest day in Switzerland anyway, as you are not allowed to make any undue noise (like mowing the lawn, drilling or hammering).¬† This is one of several ‘rules’ in Switzerland, which I may well blog about one day.

Anyway, the For√™t de Finges is a nature reserve of national importance which lies between the River Rhone and the main road from Sierre to Leuk.¬† It effectively marks the ‘border’ between the French and German speaking parts of Switzerland.¬† Our route would take us around a few small ponds which, to our surprise, were almost completely frozen.

We’d taken our binoculars in the hope of spotting a few interesting birds but, unfortunately, we didn’t see too many – just a few Coal Tits, Crested Tits, 2 Buzzards and something that looked a bit yellow!¬† On the plus side, we did spot a butterfly which came to rest on a bank above us.¬† After clambering up very carefully, I did manage to catch a reasonable photo – see pic 15.

 

Running update – week 8

I was rather hoping to bring you some good news this week about my return to marathon training.¬† You may recall I’ve had an enforced rest due to a slight pull or strain in my right calf.¬† Well, I have rested it and had 3 good massages on my legs and back in the hope of curing the problem.¬† Things were looking good on Monday when, after a long walk, I managed a 1k jog around a field.¬† Things looked even better on Wednesday when I did a good 4k (2.5 miles) with a 3k (nearly 2 mile) warm down.¬† However, my ‘attempt’ at a 10k (6 miles) this lunchtime failed miserably, with the same problem coming back after only 2.5k (1.5 miles). ¬†So I sit here dejected. ‚ėĻ

The revised plan, below, was a little ambitious, given the events I have on the horizon, so I’ll just have to grin and bear it and make yet another comeback in the summer.¬† In the meantime, I may well have to get out my road bike and take it for a spin.¬† Every cloud and all that… ūüėä

Running Log Week 8

Evolène

I received such positive feedback on the village photographs in my last post, (thank you Jet and M.Oniker), that I decided to take a few more pictures for you to enjoy.¬† But first, a little background…

Evol√®ne is a village at around 1,380m (4,525ft) in the Val d’H√©rens, which itself is in the southern part of the Valais canton of Switzerland.¬† The population of the whole commune (which includes the neighbouring villages of Les Haud√®res, Villa, La Sage, La Forclaz and Arolla) is only about 1,700.¬† Despite this relatively low number, we have 8 bar/restaurants in our village alone.¬† These survive due to the number of visitors that we get both during the winter, for skiing, and the summer for walking, cycling or mountaineering.¬† I read that 55% of the available light (i.e from when it appears from, or disappears, behind the mountains), is sunshine.¬† And with little wind and a fairly dry atmosphere, not to mention some beautiful scenery, you can see why it’s quite popular.

At the moment we have the annual Carnival, which this year runs from 6th January to 5th March, (this explains why some of the pictures still show what appear to be Christmas decorations) and in the summer from 10th to 15th August there will be the biannual, CIME mountain folklore festival.¬† More posts to come on these no doubt… ūüėĄ