For the past week or so I have been back in the UK, visiting my dad in Hull, my friends in York and my daughter, Sarah, and her boyfriend Karl, in Sheffield. I’m glad to report that my 93 year old dad is now fit and well and back home after another short spell in hospital.
While in York I played golf (though not very well) with my good friends Martin, Ian and Janice, but I have no pictures of that, so let’s move quickly on… The following day I managed to go for a 10.5 mile (17k) run / jog / walk / stop and take some photographs with my mate Pete. It’s a favourite run of his around the Yorkshire Wolds from Millington. The route goes up and down and sometimes along the dry glacial valleys, so it’s a great workout. Though as it was only my second run since my marathon in April, I hope you will understand why I concentrated more on the stop and take photographs part… 🙂
Alittlebitoutoffocus 
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